The purpose of counselling is to help clients find an environment where they can share their feelings, doubts and concerns.

“Gracious words are a honeycomb, sweet to the soul and healing to the bones.”

— Proverbs 16:23-25

My Counselling Approach

  • Acknowledge

    Sit with the grief and loss until you are ready to move forward.

  • Accept

    Find ways together to accept and integrate the suffering.

  • Adapt

    Working together to find a way that you can productively continue with your life, whilst honouring your loss and grief.

Integrating counselling techniques from Solution-focused, Acceptance & Commitment and Mindfulness therapies.